Paleoburn means burning your fat with the help of paleo diet. This diet comes from the old days’ style of eating food which includes fresh vegetables, fresh fruits and lean proteins. It is assumed that everybody on this earth is suitable biologically to intake this paleo diet because our ancestors did this. Only those foods were eaten which were available readily, have high nutritional value, no additives, not processed and of course fresh. Also those foods should have high protein, low fat, fiber, minerals and vitamins that led to a good and healthy body. Similarly foods that should be eliminated were those containing empty calories (refined grains, alcohol, candy and fried foods), sugars and bad fat. This not only led to gaining excessive weight but also cause many chronic diseases. Many foods that we think are helpful in getting good healthy and essential for our growth are not really good. Paleo diet avoids these types of foods. These are pasta, tortillas, crackers, cereals and bread. It also includes dairy products like ice cream, yogurt, cheese and milk. These are good for only those people who do not have tendency to gain at all. The foods mentioned above are the most weight gaining foods and have high levels of salt, fat and carbohydrates. Consuming these foods in big quantities not only adds weight but also health risks like high BP, diabetes and heart problems. Paleoburn reviews Due to the Paleoburn review many people are following paleo diet even athletes. The major reason behind this is, paleo diet focuses on high protein intake food like poultry, fish and lean meat. It simply adds fresh fruits and vegetables which adds required fiber, minerals and vitamins. Greener and fresher vegetables are better they are. People lack in having magnesium and potassium. You can have these minerals by intake of kale, spinach, broccoli and other green veggies. If organic veggies are available then that will be the best option. Paleo diet is allergen free, gluten free which helps in eliminating foods that can be allergic to you. Paleoburn reviews have helped a lot in improving lifestyle of people.